OUR SERVICES

At Stoked Performance & Wellness, we deliver high-quality, evidence-based physical therapy directly to you. Each session is one-on-one and tailored to your specific goals, whether you're recovering from an injury, managing chronic pain, or optimizing athletic performance.

We specialize in helping active individuals, athletes, and surfers move better, feel stronger, and stay in the game with the following services.

Manual Therapy

Hands-on techniques including joint mobilization, soft tissue release, and myofascial work to improve mobility, reduce pain, and restore function.
Sport Specific Return-to-Sport

Tailored protocols for surfers, runners, lifters, dancers, and athletes to transition safely back to sport or training after injury. Expect care that guides you through every stage of recovery so you can safely return to the activities you love, stronger than before.
Dry Needling

A skilled intervention to target myofascial trigger points. reduce pain, and improve movement efficiency.
Corrective & Performance Exercise

Individualized strength, mobility, and stability exercise designed to correct imbalances, prevent injury, and enhance performance.
Personalized Treatment Plans

Every session is customized to meet your goals and adapt to your progress — we are not your typical physical therapy clinic where one size fits all.
Cupping

A target approach to reduce muscular tension, enhance circulation, and promote tissue elongation.
Preventative & Wellness Care

Our preventative care services are designed to support older adults in maintaining independence, improving stability, and reducing the risk of falls. Ongoing support to keep your body resilient and ready to perform.
Injury Rehabilitation

One-on-one physical therapy treatment designed to safely and effectively recover from acute or chronic injuries.